FAQs
1. What Are the Benefits of Using a Cold Plunge or Ice Bath?
Cold plunges can accelerate muscle recovery, reduce inflammation, enhance circulation, and improve overall athletic performance. Regular use helps to relieve muscle soreness, lower stress levels, and boost mental clarity—making them a favorite for athletes and fitness enthusiasts.
2. How Do I Choose the Right Cold Plunge for My Needs?
Consider how many persons will use it, temperature control range, and portability. If you’re an athlete who needs a quick cooldown, opt for a model with fast-cooling capabilities. For a spa-like experience, look for additional features like ozone filtration, jets, or insulated covers.
3. What Is the Difference Between a Luxury Infrared Sauna and a Traditional Sauna?
Infrared saunas use infrared heaters to directly warm your body instead of the air, leading to a more comfortable experience at lower temperatures. They are known for their detoxification benefits, skin health, and deeper muscle relaxation compared to traditional saunas that use high heat and humidity.
4. How Often Should I Use Recovery Tools Like Cold Plunges or Saunas?
For most users, 3-5 sessions per week of 10-15 minutes each are recommended. However, you can adjust based on your fitness goals and recovery needs. Athletes recovering from intense training might benefit from daily use.
5. How Do I Maintain My Cold Plunge or Sauna?
Regular maintenance includes cleaning filters, checking water quality (for cold plunges), and ensuring proper ventilation (for saunas). For cold plunges, change the water every 2-4 weeks, depending on usage. Saunas should be wiped down after each session and deep-cleaned quarterly.
6. Do You Offer Warranty and Support for Your Products?
Yes, we offer warranties ranging from 1 to 5 years depending on the product. Our products are backed by trusted brands with excellent customer support. Details can be found on each product page, and our support team is always ready to help with installation or troubleshooting.
7. Can I Return or Exchange a Product If It Doesn’t Meet My Expectations?
Yes, we have a hassle-free 30-day return policy for unused products in their original packaging. For detailed conditions on returns and exchanges, please visit our Warranty & Returns page. If you have questions about suitability before purchase, our team is here to guide you.
8. How Long Does Shipping Take, and Do You Offer International Delivery?
For US and Canada, standard shipping takes 10 business days. Express options are available for faster delivery. Currently, we only ship within the US and Canada. Each product's shipping time may vary, and you'll receive tracking details once your order is confirmed.
9. Can I Finance My Purchase for High-End Products?
Yes, we offer flexible financing options for large purchases. You can choose to pay in installments over several months with 0% interest for qualifying customers. Our checkout page provides financing details, or contact our support for personalized assistance.
10. What Makes Peak Recovery Different from Other Recovery Equipment Stores?
We prioritize quality, reliability, and trust. We only partner with top brands recognized by professional athletes and wellness experts. Our curated selection ensures you receive the best recovery tools that are proven effective, backed by warranties, and supported by comprehensive customer care.